Rosemary and Red Pepper Hummus

Hummus is a middle eastern spread. It dates back to ancient Egypt, Syria, and Greece - 7000 years ago! The word "hummus" is the Arabic translation of "chickpea". "Garbanzo" is the Spanish translation of the word "chickpea", which is what we commonly call the bean now days. This is my recipe for hummus...

Rosemary and Red Pepper Hummus

2 cups cooked garbanzo beans (chickpeas)
2 tablespoons tahini (sesame seed butter)
juice of 1 large lemon (to taste)
1 small to large roasted red pepper, depending on preference
2 garlic cloves, crushed
1 teaspoons fresh rosemary
1/4 cup water (more or less, depending on texture)
1/4 cup Extra Virgin olive oil
salt/pepper

In a food processor, add beans, tahini and 1/2 the lemon juice. Pulse until mixture is finely chopped. Add the red pepper, crushed garlic cloves, rosemary, and 1/2 the water. With processor running, add in the olive oil and puree until smooth. If mixture appears very thick and isn't processing smoothly, a little more water. Once pureed, taste for flavor. The garlic will seem strong, but will mellow after resting. Add more lemon juice to taste. I like to let it sit in the refrigerator overnight to let the flavors blend, though it isn't necessary. To serve, spread into serving dish, drizzle with 1 additional tablespoon of olive oil, and top with a few sprigs of fresh rosemary. Serve with veggies, pita bread/chips, or even fresh fruit (such as pears). Hummus is also great served as a spread on sandwiches and wraps.

You can use canned garbanzo beans for the recipe above, just make sure you rinse them well. I used dried beans by simply soaking them overnight in water, then draining (to make sure they are free from dirt), adding to a large saucepan, topping with fresh water, and simmering until tender.  I try to cook up an extra bit to use for other meals. Roasted Garbanzo beans are a great snack!

Rosemary and Red Pepper Hummus

The picture above is a recent double batch that I made for a bridal shower. I was short on red peppers, so I was only able to add 1/2 the amount I normally would have. It was still delicious, though! And the recipe is fairly flexible - up the garlic or try adding sundried tomatoes or other flavorings. Hummus is a healthy alterative to other dips and spreads. It is full of fiber and healthy oils. Because beans are fairly inexpensive, this is a low-cost alternative to pre-made dips.

I hope you enjoy!

Red Hot Cinnamon Candy Popcorn

I thought some of you might enjoy this... It's very festive for the holidays! Though it's not my recipe, I did alter it slightly...

In case any of your are interested, I thought I would share a favorite recipe of mine... I didn't make this up, it's out of a cookbook, but it's a fun change from your normal caramel corn!
Red Hot Cinnamon Candy Popcorn
8 quarts popped popcorn
12 oz package red cinnamon candies
+ enough sugar to fill up a 2 cup measure
1 cup butter
1/2 cup corn syrup
1/2 teaspoon baking soda
Spread Popcorn onto a lightly buttered roasting pan; bake at 250 degrees while preparing syrup. Pour cinnamon candies into a 2 cup measure, then fill remainging space to the top with sugar. Place in a heavy saucepan and add butter and corn syrup. Bring to a boil and boil for 5 minutes. Remove from heat and carefully stir in baking soda. Pour over popcorn and stir to coat. Bake in a 250 degree oven for 1 hour, stirring every 15 minutes. Remove from oven and let cool. Break apart and store in an airtight container.
I hope you all enjoy! I love this recipe!